It’s red carpet season out in Hollywood with award shows like the Golden Globes and the Oscars, and in true red carpet spirit, The Daily Downward Dog studio is rolling out its red yoga mats and finest yoga wear in support of the second annual YOGAR awards. What are the YOGARS, you ask? Just a [...]
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“Forget your selfishness, make others happy, and you will be the happiest person. By seeing others happy, you can’t be unhappy. But by making everyone unhappy, you can never be happy yourself. So, at least for your happiness, bring happiness to others.” – Sri Swami Satchidananda, from The Yoga Sutras of Patanjali I had just [...]
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I love it when I go to a yoga class where something the teacher says really speaks to me. A few weeks ago, I attended a class taught by Jennifer Bishop and experienced quite the yoga epiphany. While reaching our arms up and overhead in utthita parsvakonasana (extended side angle pose), Jennifer talked about the [...]
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The theme in my yoga classes this week came from the book The Last Lecture by Randy Pausch. I guess you could say I’m a little late in getting to this material since the book was published in 2008, but what the heck. I use The Yoga Sutras of Patanjali as class themes all of [...]
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