I’m all about good pairings: pasta and wine, pierogies and beer, coffee and bagels. But when it comes to pairing fitness activities together, the perfect pairing, as far as I’m concerned, is running and yoga. I’m sure many of you have heard that yoga can be great for runners, so if you want to read more about the reasons why I believe it to be the perfect compliment for a runner, please check out my guest blog post debuting today over on Poise in Parma.

I’ve been fortunate to hook up with some fellow Cleveland area bloggers lately, and when the awesome Alicia Hansen the author of PIP and also the head of the Ohio Blogging Association Northeast Ohio chapter asked me to help her out this month with a guest post, I jumped at the opportunity. I hope you will take the journey over to Parma and check it out!