Calendar

18 Tue
All-day
12:00 AM
1:00 AM
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6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
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8:00 PM
9:00 PM
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11:00 PM
9:30 AM Slow Flow & Meditation @ Yoga Bliss
Slow Flow & Meditation @ Yoga Bliss
Jul 18 @ 9:30 AM – 10:45 AM
An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and[...]
6:45 PM Gentle Flow @ Yoga Bliss
Gentle Flow @ Yoga Bliss
Jul 18 @ 6:45 PM – 7:45 PM
Gentle Flow classes begin with warm-ups and proceed to step-by-step asana instruction, providing you with an active yet gentle practice that focuses on breath work, strengthening of the core and back, stretching, toning, relaxation, and[...]