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5 Wed
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4:45 PM All Levels Vinyasa Flow @ Sequoia Wellness
All Levels Vinyasa Flow @ Sequoia Wellness
Apr 5 @ 4:45 PM – 5:45 PM
Vinyasa means “flow” and employs the technique of connecting postures, or asanas, into different sequences. This practice emphasizes matching breath to movement. Vinyasa yoga is one of the most commonly practiced styles in the West.[...]
6:00 PM Beginners Yoga Series @ Sequoia Wellness
Beginners Yoga Series @ Sequoia Wellness
Apr 5 @ 6:00 PM – 7:00 PM
On-going Beginner and Beyond Beginners Series. Register in advance at Sequoia Wellness.
6:00 PM Yoga Teacher Training Wednesday Session @ Sequoia Wellness
Yoga Teacher Training Wednesday Session @ Sequoia Wellness
Apr 5 @ 6:00 PM – 9:00 PM