Too busy for yoga? Can’t find time to make it to your local studio? On the road again? Don’t let work or travel keep you from your yoga practice. Now you can do yoga anywhere your T1 line, mobile phone, or wireless router will take you with these online yoga training courses. Whether you’re looking for a yoga suited for beginners or an advanced yoga class, here are three online video sites I have tried and recommend.
My Yoga Online
My Yoga Online by Gaiam TV provides a wide variety of class videos and offer support groups and forums for their students.
Yoga Download offers a ton of classes you can try for free and variety in pricing options (order a class ala carte or get unlimited streaming on a monthly or yearly basis). Sound good? Read my full review here.
One word: FREE! Do Yoga With Me offers yoga online for all levels. Hundreds of streaming videos absolutely free of charge with high quality video and sound. Read my review of this awesome service!