Woman in Yoga Pose

Question: How many Iyengar yogis does it take to replace a light bulb?

Answer: Only one—but he will need a sticky mat, a backless chair, five blankets, a bolster, six ropes, two belts, six assorted benches, three weights, and a certificate.

I needed a little humor this Monday morning, so I thought I would start off with a joke. Hope you have a great week filled with lots of stretches, deep breathing and yoga bliss.

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