Woman in yoga poseOr perhaps I should ask: Do you want to be mellow?

Since I’m kind of on a yoga music theme this week on the Daily Downward Dog, I thought I would keep it going and tell you about one of the mellowest songs I’ve heard in a long time. Seriously, if you need a song to help you decompress, download “Be Here Now” by Ray LaMontagne and crank it up when you are feeling stressed out.

I heard this song a few nights ago in yoga class while we were settling into Savasana, and I think it is the perfect complement to the restful journey that occurs during Savasana. Take a listen; I think you’ll like it!

“Be Here Now” can be found on Ray’s album Till the Sun Turns Black

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