I’m not a fan of all-you-can-eat buffets. Don’t get me wrong, I have a big appetite, but I just don’t like gorging myself on what is affectionately known as trough food, and for the most part, I have yet to find a buffet that is vegetarian friendly or reasonably healthy.

But, when it comes to all-you-can-eat (AYCE) yoga, I am a huge honking fan. What do I mean by that? AYCE yoga is that coveted unlimited monthly pass at a yoga studio where you get to take as many yoga classes as you like for one set fee. Granted that fee can be exorbitant depending on the studio, but if you can afford it, it is so, so worth it and the cost per class goes way down if you use your pass as much as I do!

And, I have a little secret confession to make. Once you finally give up paying for drop-in classes or something like a 10-class pass and go for that AYCE pass, it will change your life.

It changed my life!

Back in the day, I was a regular 10-class pass purchaser, applying self-imposed limits on just how much yoga I could do per week in order to extend out the life of my class pass. Even though my body and mind was craving more yoga, my schedule and my wallet weren’t quite ready to commit to the AYCE concept. And then it happened: the studio I was attending at the time ran a special on unlimited monthly yoga that I couldn’t resist, and I finally hunkered down and purchased my very first unlimited monthly pass. It was love at first taste.  At this buffet, I could go to class as many times per week as I wanted, try new and different styles and levels of yoga, and try classes with each of the instructors. I could go in the morning, I could go in the evening, I could go two days in a row, and if I really got a little crazy, I could go twice in one day.

All of a sudden, my yoga practice took flight. I got stronger and more flexible, I learned how to meditate, I started doing asanas I never thought I’d do, I became part of an incredible community of yogis, and I grew deeper into the spiritual side of yoga. Once I bought that AYCE pass, my love of yoga grew into what I like to call a healthy addiction. Yep, once that AYCE pass was activated, there was no stopping my craving for more yoga, and I knew I would never go back to the restrictive 10-class pass.

Yoca Class Child's Pose

I have students ask me all the time, “How many times per week they should practice yoga?” My answer is never the same because it really depends on what the student is seeking from their practice. However, I like to recommend that, when ready, everyone should go for the AYCE yoga pass so they can practice more than just 1–2 times per week. I can’t tell you how many times I have had these same students come up to me later with a big grin on their faces telling me I was right, that the AYCE pass is what got them totally hooked on yoga and what made their practice blossom.

I guess what I’m trying to say is that yoga can become very addicting, but I can’t think of a better (more natural) high that I’d like to have than a yoga high.


Do yourself a favor if you can and try out your very own AYCE yoga pass and get ready to enjoy endless helpings of yogaliciousness.

Have you had a similar experience with the AYCE yoga pass? If so, please leave a comment below and share your experience at the yoga buffet.

AYCE Yoga Pass Suggestions

Yoga Bliss Akron offers a new student special of $50 for one month of unlimited yoga and also has unlimited monthly yoga passes. I teach a lot of yoga classes at Yoga Bliss, and I highly recommend the new student special it is a great way to get that first taste of all you can eat yoga!

If you don’t live near a studio or need a more cost-effective method for buying an AYCE yoga pass, try out these online video services that offer unlimited yoga for free or for monthly fees starting at $9.99.

My Yoga Online by Gaiam TV provides a wide variety of class videos and offers support groups and forums for their students.

Yoga Download offers a ton of classes you can try for free and has a variety of pricing options (order a class à la carte, or get unlimited streaming on a monthly or yearly basis). Sound good? Read my full review here.

Do Yoga With Me One word: FREE! Do Yoga With Me offers yoga online for all levels, hundreds of streaming videos absolutely free of charge with high quality video and sound. Read my review of this awesome service!