Calendar

Apr
10
Wed
All Levels Vinyasa Flow @ Sequoia Wellness
Apr 10 @ 5:40 PM – 6:40 PM

Vinyasa means “flow” and employs the technique of connecting postures, or asanas, into different sequences. This practice emphasizes matching breath to movement. Vinyasa yoga is one of the most commonly practiced styles in the West. It is derived from the Ashtanga series as developed by Sri Pattabhi Jois but differs from it in that a vinyasa class does not follow a set series of poses. Therefore, any vinyasa yoga class can vary widely from the next. As the name suggests, this yoga class consists of a mindful and fluid flow of poses, with a focus on the breath. This class is designed to help develop strength, improve flexibility and balance and reduce stress. Appropriate for students of all levels as modifications will be offered by the teacher.

Apr
11
Thu
Slow Flow & Meditation @ Yoga Bliss
Apr 11 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Gentle Flow @ Yoga Bliss Akron
Apr 11 @ 11:00 AM – 12:00 PM
Apr
14
Sun
Paradise in Panama Yoga Retreat @ Sansara Yoga & Surf Resort
Apr 14 all-day
Apr
15
Mon
Paradise in Panama Yoga Retreat @ Sansara Yoga & Surf Resort
Apr 15 all-day
Apr
16
Tue
Paradise in Panama Yoga Retreat @ Sansara Yoga & Surf Resort
Apr 16 all-day
Apr
17
Wed
Paradise in Panama Yoga Retreat @ Sansara Yoga & Surf Resort
Apr 17 all-day
Apr
18
Thu
Paradise in Panama Yoga Retreat @ Sansara Yoga & Surf Resort
Apr 18 all-day
Apr
19
Fri
Paradise in Panama Yoga Retreat @ Sansara Yoga & Surf Resort
Apr 19 all-day
Apr
20
Sat
Paradise in Panama Yoga Retreat @ Sansara Yoga & Surf Resort
Apr 20 all-day
Apr
21
Sun
Paradise in Panama Yoga Retreat @ Sansara Yoga & Surf Resort
Apr 21 all-day
Apr
22
Mon
Slow Flow & Meditation @ Yoga Bliss
Apr 22 @ 5:30 PM – 6:45 PM

This class is held in the Ganesha Studio.

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! Class length is 75 minutes. All levels welcome.

Apr
23
Tue
Slow Flow & Meditation @ Yoga Bliss
Apr 23 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Gentle Flow @ Yoga Bliss Akron
Apr 23 @ 11:00 AM – 12:00 PM
Apr
24
Wed
All Levels Vinyasa Flow @ Sequoia Wellness
Apr 24 @ 5:40 PM – 6:40 PM

Vinyasa means “flow” and employs the technique of connecting postures, or asanas, into different sequences. This practice emphasizes matching breath to movement. Vinyasa yoga is one of the most commonly practiced styles in the West. It is derived from the Ashtanga series as developed by Sri Pattabhi Jois but differs from it in that a vinyasa class does not follow a set series of poses. Therefore, any vinyasa yoga class can vary widely from the next. As the name suggests, this yoga class consists of a mindful and fluid flow of poses, with a focus on the breath. This class is designed to help develop strength, improve flexibility and balance and reduce stress. Appropriate for students of all levels as modifications will be offered by the teacher.

Apr
25
Thu
Slow Flow & Meditation @ Yoga Bliss
Apr 25 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Gentle Flow @ Yoga Bliss Akron
Apr 25 @ 11:00 AM – 12:00 PM
Apr
26
Fri
Akron – Healthy, Mind, Body, Soul Yoga Teacher Training @ Sequoia Wellness
Apr 26 @ 6:00 PM – 9:00 PM
Apr
27
Sat
Akron – Healthy Mind, Body, Soul Yoga Teacher Training @ Sequoia Wellness
Apr 27 @ 8:00 AM – 5:00 PM
Apr
28
Sun
Akron – Healthy, Mind, Body, Soul Yoga Teacher Training @ Sequoia Wellness
Apr 28 @ 9:00 AM – 5:00 PM