Calendar

Dec
15
Sat
Saturday Morning Yoga & Meditation in Vermilion @ Sailorway Middle School
Dec 15 @ 9:30 AM – 10:45 AM

For additional details on Vermilion yoga classes go to: https://dailydownwarddog.com/yoga-class-schedule/vermilion-yoga-classes/

Dec
17
Mon
Gentle Flow Yoga @ Yoga Bliss Akron
Dec 17 @ 10:45 AM – 11:45 AM
Dec
18
Tue
Slow Flow & Meditation @ Yoga Bliss
Dec 18 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Gentle Flow @ Yoga Bliss Akron
Dec 18 @ 11:00 AM – 12:00 PM
Dec
20
Thu
Slow Flow & Meditation @ Yoga Bliss
Dec 20 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Gentle Flow @ Yoga Bliss Akron
Dec 20 @ 11:00 AM – 12:00 PM
Dec
24
Mon
Gentle Flow Yoga @ Yoga Bliss Akron
Dec 24 @ 10:45 AM – 11:45 AM
Dec
27
Thu
Slow Flow & Meditation @ Yoga Bliss
Dec 27 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Gentle Flow @ Yoga Bliss Akron
Dec 27 @ 11:00 AM – 12:00 PM
Dec
29
Sat
Saturday Morning Yoga & Meditation in Vermilion @ Sailorway Middle School
Dec 29 @ 9:30 AM – 10:45 AM

For additional details on Vermilion yoga classes go to: https://dailydownwarddog.com/yoga-class-schedule/vermilion-yoga-classes/

Dec
31
Mon
Gentle Flow Yoga @ Yoga Bliss Akron
Dec 31 @ 10:45 AM – 11:45 AM
Jan
1
Tue
Slow Flow & Meditation @ Yoga Bliss
Jan 1 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Gentle Flow @ Yoga Bliss Akron
Jan 1 @ 11:00 AM – 12:00 PM
Jan
3
Thu
Slow Flow & Meditation @ Yoga Bliss
Jan 3 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Gentle Flow @ Yoga Bliss Akron
Jan 3 @ 11:00 AM – 12:00 PM
Jan
4
Fri
Akron – Healthy, Mind, Body, Soul Yoga Teacher Training @ Sequoia Wellness
Jan 4 @ 6:00 PM – 9:00 PM
Jan
6
Sun
Akron – Healthy, Mind, Body, Soul Yoga Teacher Training @ Sequoia Wellness
Jan 6 @ 9:00 AM – 5:00 PM
Jan
8
Tue
Slow Flow & Meditation @ Yoga Bliss
Jan 8 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Gentle Flow @ Yoga Bliss Akron
Jan 8 @ 11:00 AM – 12:00 PM
Jan
10
Thu
Slow Flow & Meditation @ Yoga Bliss
Jan 10 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.