Calendar

Oct
18
Thu
Slow Flow & Meditation @ Yoga Bliss
Oct 18 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Oct
23
Tue
Slow Flow & Meditation @ Yoga Bliss
Oct 23 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Oct
25
Thu
Slow Flow & Meditation @ Yoga Bliss
Oct 25 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Oct
30
Tue
Slow Flow & Meditation @ Yoga Bliss
Oct 30 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Nov
1
Thu
Slow Flow & Meditation @ Yoga Bliss
Nov 1 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Nov
3
Sat
Saturday Morning Yoga & Meditation in Vermilion @ Sailorway Middle School
Nov 3 @ 9:30 AM – 10:45 AM

For additional details on Vermilion yoga classes go to: https://dailydownwarddog.com/yoga-class-schedule/vermilion-yoga-classes/

Nov
6
Tue
Slow Flow & Meditation @ Yoga Bliss
Nov 6 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Nov
8
Thu
Slow Flow & Meditation @ Yoga Bliss
Nov 8 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Nov
13
Tue
Slow Flow & Meditation @ Yoga Bliss
Nov 13 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Nov
15
Thu
Slow Flow & Meditation @ Yoga Bliss
Nov 15 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Nov
20
Tue
Slow Flow & Meditation @ Yoga Bliss
Nov 20 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Nov
22
Thu
Slow Flow & Meditation @ Yoga Bliss
Nov 22 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Nov
24
Sat
Saturday Morning Yoga & Meditation in Vermilion @ Sailorway Middle School
Nov 24 @ 9:30 AM – 10:45 AM

For additional details on Vermilion yoga classes go to: https://dailydownwarddog.com/yoga-class-schedule/vermilion-yoga-classes/

Nov
27
Tue
Slow Flow & Meditation @ Yoga Bliss
Nov 27 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Nov
29
Thu
Slow Flow & Meditation @ Yoga Bliss
Nov 29 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Dec
1
Sat
Saturday Morning Yoga & Meditation in Vermilion @ Sailorway Middle School
Dec 1 @ 9:30 AM – 10:45 AM

For additional details on Vermilion yoga classes go to: https://dailydownwarddog.com/yoga-class-schedule/vermilion-yoga-classes/

Dec
4
Tue
Slow Flow & Meditation @ Yoga Bliss
Dec 4 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Dec
6
Thu
Slow Flow & Meditation @ Yoga Bliss
Dec 6 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Dec
11
Tue
Slow Flow & Meditation @ Yoga Bliss
Dec 11 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Dec
13
Thu
Slow Flow & Meditation @ Yoga Bliss
Dec 13 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.