Calendar

Jan
20
Sun
Akron – Healthy, Mind, Body, Soul Yoga Teacher Training @ Sequoia Wellness
Jan 20 @ 9:00 AM – 5:00 PM
Jan
22
Tue
Slow Flow & Meditation @ Yoga Bliss
Jan 22 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Gentle Flow @ Yoga Bliss Akron
Jan 22 @ 11:00 AM – 12:00 PM
Jan
24
Thu
Slow Flow & Meditation @ Yoga Bliss
Jan 24 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Gentle Flow @ Yoga Bliss Akron
Jan 24 @ 11:00 AM – 12:00 PM
Jan
29
Tue
Slow Flow & Meditation @ Yoga Bliss
Jan 29 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Gentle Flow @ Yoga Bliss Akron
Jan 29 @ 11:00 AM – 12:00 PM
Jan
31
Thu
Slow Flow & Meditation @ Yoga Bliss
Jan 31 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Gentle Flow @ Yoga Bliss Akron
Jan 31 @ 11:00 AM – 12:00 PM
Feb
1
Fri
Akron – Healthy, Mind, Body, Soul Yoga Teacher Training @ Sequoia Wellness
Feb 1 @ 6:00 PM – 9:00 PM
Feb
3
Sun
Akron – Healthy, Mind, Body, Soul Yoga Teacher Training @ Sequoia Wellness
Feb 3 @ 9:00 AM – 5:00 PM
Feb
5
Tue
Slow Flow & Meditation @ Yoga Bliss
Feb 5 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Gentle Flow @ Yoga Bliss Akron
Feb 5 @ 11:00 AM – 12:00 PM
Feb
7
Thu
Slow Flow & Meditation @ Yoga Bliss
Feb 7 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Gentle Flow @ Yoga Bliss Akron
Feb 7 @ 11:00 AM – 12:00 PM
Feb
9
Sat
Saturday Morning Yoga & Meditation in Vermilion @ Sailorway Middle School
Feb 9 @ 9:30 AM – 10:45 AM

For additional details on Vermilion yoga classes go to: https://dailydownwarddog.com/yoga-class-schedule/vermilion-yoga-classes/

Feb
12
Tue
Slow Flow & Meditation @ Yoga Bliss
Feb 12 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Gentle Flow @ Yoga Bliss Akron
Feb 12 @ 11:00 AM – 12:00 PM
Feb
14
Thu
Slow Flow & Meditation @ Yoga Bliss
Feb 14 @ 9:30 AM – 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Gentle Flow @ Yoga Bliss Akron
Feb 14 @ 11:00 AM – 12:00 PM