Woo Hoo – are you ready to ask the universe to “BRING IT ON” for 2019? To set powerful intentions and manifest them?
Join Maria Santoferraro and healthy-food guru Ross Dilley for a day retreat (right here in NE Ohio) full of yoga, meditation, healthy eating, and the opportunity to create your very own vision board for 2019!
Feeling stressed out? Give yourself the gift of an evening of slow flowing and restorative yoga with the beautiful and healing sounds of crystal bowls, Koshi chimes, hand pan drum, and gongs. Maria Santoferraro will lead you through breathwork, gentle and restorative yoga, mudras, chanting, and meditation that will bring about a sense of peace, while Sharon Lichtscien immerses the room with rich and vibrational sounds that will touch your soul and lift your spirits. An extended savasana with gongs is part of the experience (if you have never been bathed in the sound of a gong, you do not want to miss this opportunity!). You will leave feeling relaxed and at peace. Class size is limited so make your reservation soon!
Class investment: $20/$10 for Vermilion School Employees