Slow Flow & Meditation

Nov 15, 2016 | 3 comments

Calendar

When:

June 5, 2018 @ 9:30 AM – 10:45 AM

2018-06-05T09:30:00-04:00

2018-06-05T10:45:00-04:00

Where:

Yoga Bliss
3045 Smith Rd #300
Fairlawn, OH 44333
USA

Contact:

Maria Santoferraro

3302897026

Yoga Class

2018 akron meditation ohio slow flow yoga bliss yoga class

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

3 Comments

maryellen fogarty on December 18, 2018 at 11:13 PM

Are there similar classes near No Olmsted area? My friend Kelly McDevitt Hanaway took beach yoga class in Vermilion.
Reply
- Maria @dailydownwarddog on December 30, 2018 at 9:47 PM
  
  Hi MaryEllen –
  I teach classes in Fairlawn, Ohio and occasionally in Vermilion on Saturdays throughout the winter months. You are about 30 minutes away in both directions.
  Reply
- Maria @dailydownwarddog on December 30, 2018 at 9:48 PM
  
  You should meet up with Keleen this summer and come to one of my beach yoga classes in Vermilion. Namaste!
  Reply