Calendar

May
31
Thu
Slow Flow & Meditation @ Yoga Bliss
May 31 @ 9:30 AM – Dec 28 @ 10:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Jun
5
Tue
Slow Flow & Meditation @ Yoga Bliss
Jun 5 2018 @ 9:30 AM – Jan 2 2019 @ 9:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Jun
7
Thu
Slow Flow & Meditation @ Yoga Bliss
Jun 7 2018 @ 9:30 AM – Jan 4 2019 @ 9:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Thursday Night Sunset Beach Yoga @ Linwood Beach
Jun 7 @ 7:30 PM – Aug 30 @ 8:30 PM
Jun
12
Tue
Slow Flow & Meditation @ Yoga Bliss
Jun 12 2018 @ 9:30 AM – Jan 9 2019 @ 9:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Jun
14
Thu
Slow Flow & Meditation @ Yoga Bliss
Jun 14 2018 @ 9:30 AM – Jan 11 2019 @ 9:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Thursday Night Sunset Beach Yoga @ Linwood Beach
Jun 14 @ 7:30 PM – Sep 6 @ 8:30 PM
Jun
19
Tue
Slow Flow & Meditation @ Yoga Bliss
Jun 19 2018 @ 9:30 AM – Jan 16 2019 @ 9:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Jun
21
Thu
Slow Flow & Meditation @ Yoga Bliss
Jun 21 2018 @ 9:30 AM – Jan 18 2019 @ 9:45 AM

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! All levels welcome.

Thursday Night Sunset Beach Yoga @ Linwood Beach
Jun 21 @ 7:30 PM – Sep 13 @ 8:30 PM
Jun
25
Mon
Main Street Beach Yoga @ Main Street Beach
Jun 25 @ 8:30 AM – 9:30 AM
Slow Flow & Meditation @ Yoga Bliss
Jun 25 @ 5:30 PM – 6:45 PM

This class is held in the Ganesha Studio.

An uplifting class that begins with a seated pranayama (breath) exercise, followed by a slower paced yet invigorating vinyasa yoga practice. The last 15 minutes of class are dedicated to a long sweet savasana and instruction for a quiet period of meditation to help your mind calm and let your body relax and absorb the peace and stillness. If you are seeking detailed asana and meditation instruction, or desire a slower paced yoga practice with longer holds and focus on breath and proper alignment, this class is for you! Class length is 75 minutes. All levels welcome.