We all have catchphrases we use to help us through difficult situations.
In the past I had quite a few favorites:
No worries
Don’t worry, be happy
Hakuna matata
Life is good
Last night I picked up a new one from my yoga instructor…”Bliss out.”
According to the Free Dictionary, “bliss out” is a slang term that means to go into a state of ecstasy. To me it means extreme happiness and spiritual joy.
Bliss out your mind and have a beautiful day!