Gratitude in Greece

Week 1 September 20 – 27, 2025 – Sold Out 

Week 2: September 27 – October 4, 2025 – On Sale Now

On the Gorgeous Island of Lesvos

In October of 2022, I was blessed to visit the island of Lesvos, Greece for two blissful weeks of yoga study and stillness. I absolutely fell in love with the beauty of this island, the crystal-clear sea, the friendly people, and the tasty Greek food. My heart was so filled with awe and gratitude for this place that I hosted a yoga retreat here in 2023. The retreat was such a success, that I have decided to host another retreat here in 2025.

Want to check out this island paradise for yourself? A week just for you – to nurture your spirit, refuel with positive energy, soak up some sunshine, swim in the sea, catch some gorgeous sunsets, fill your heart with gratitude, and find your bliss on a gorgeous Greek island? If so, I warmly invite you to the Gratitude in Greece Yoga Retreat.

We will be in the season of Autumn, when the days start to get shorter, so this is the perfect time to head to the Greek island of Lesvos. Here there will be time for inward reflection, for setting new intentions, for inspirational asana and meditation practice that will stir your soul and allow you to let go of the rush and stress of everyday life.

This retreat is only for women and will offer a safe space to rest, relax, explore, stargaze, engage, laugh, dance, sign, and be still. You will have ample time to be alone or join in community with the group.

About Lesvos

Lesvos – once a significant island of poetry and antiquity – is the third largest island in Greece and known for its first-class, “liquid gold” olive oil. There are around 12 million olive trees (the sacred tree of the goddess Athena) on this lush island filled with mountainous green landscapes, forests, rich Mediterranean flora, and hot springs.

One of the things I loved about Lesvos is that it is one of the few Greek islands where mass tourism has not been established, so you will not find large hotel complexes and crowded beaches, but charming small family-run hotels, restaurants, and shops. This is authentic Greece.

In the north of the Island is the town of Molivos (Mythimna), whose medieval townscape has been largely preserved. You will love exploring this quaint seaside town.

About Milelia Inselgarten

Our home base for the week will be Milelia Inselgarten which is located a little outside of Molivos, in a rural, quiet location. The sea and Molivos can be reached on foot in about 15 minutes.

Each of the retreat center rooms were extensively renovated in 2021 with passion and love for details. Each of the rooms include a private bathroom with shower and toilet and single and double occupancy rooms are available. There is a pool and throughout the property there are amazing views of Molivos.

The yoga room is spacious, light-flooded, and air conditioned. The large terrace in front invites you to linger before or after the yoga sessions.

The retreat includes a breakfast buffet each day that offers a rich selection of Greek yogurt, fruit, vegetables, mueslis, bread, egg dishes, hot and cold drinks.

We will enjoy some lunches and a dinner at Milelia where their island friends supply them with local olives, olive oil, cheese, jam, tea, and honey. Milelia has its own water, which is filtered with a new system and regularly checked. They are happy to lend you stainless steel bottles for filling. Throughout the day, there will be coffee, tea and water available.

The retreat grounds also include a labyrinth for walking meditations, and a round earth temple. The earth temple has a quiet and powerful atmosphere that will be used for morning meditations and evening chanting, or whenever you would like to visit for meditation and reflection. I’m told the special acoustics enhance your singing!

About the week

Each morning will begin with a joy-infused slow-flowing yoga that is suitable for all-levels, breathwork, and meditation practice led by Maria, and in the evening restorative and yin yoga sessions, some with live sound baths.

The afternoons are free for both joint excursions (see what’s included below), and also time for quiet and personal exploration. You can go on day trips around the island or simply relax at the beach or pool with a good book, or walk into the cozy town of Molivos and enjoy the small shops and friendly locals. While at Milelia you can also book an Ayurvedic massage or soul reading.

In the town of Molivos, there are plenty of small cozy taverns with home-made Greek specialties at reasonable prices. On several evenings we will walk together (or you can take a taxi if your prefer) to downtown Molivos, where I have personally eaten my way through many of these establishments and we will either have group dinners together or you can dine on your own.

What’s Included

  • 7 nights accommodations at Milelia Inselgarten Retreat Center
  • Welcome Dinner
  • 7 Breakfasts
  • 7 Morning Yoga sessions
  • 2 Evening Restorative Yoga Sessions with Sound Immersion
  • 4 Evening Yin/Restorative and Breath Sessions
  • Labyrinth and Earth Temple ceremonies
  • Guided day trip for Circle Rock hike, meditation, and ceremony, followed by a hike into Petra for sightseeing followed by dinner in Petra. Transportation included.
  • Boat Trip Excursion for swimming, snorkeling, sunbathing and a delicious lunch. Snorkels and Parasols provided and transportation included.
  • Afternoon trip to thermal hot springs in Eftalou and beach time – picnic lunch and transportation included.
  • Dinner celebration with live Greek music and dancing
  • 4 Additional lunches
  • 3 additional Dinners
  • Airport Transfers to and from Mytilene airport (MJT) to Milelia Inselgarten on retreat start and end dates per the suggested schedule. 

It is suggested to fly into the Mytilene airport (MTJ) on Friday, September 20 (plan to arrive in the afternoon) and schedule your flight out on Friday, September 27 (plan your departure for afternoon). Ground transportation from the airport to the retreat center is included in the retreat as long as you adhere to these suggested arrival and departure times!

Total Meals: Five dinners, Six lunches, 7 breakfasts

What’s Not Included:

  • Airfare to Lesvos Greece. You will fly from Athens, Greece into Mytilene airport (MJT), the port city of Lesvos.
  • Travel Insurance (required)
  • Massages, Spa treatments
  • Optional excursions/activities
  • Snacks and additional meals
  • Alcoholic beverages 
  • Transportation to Molyvos for restaurants/shopping if not walking
  • Additional optional gratuities (massage/bodywork, tour guides, retreat center staff)

 

Available Room Types and Pricing

Single Occupancy:  

$900 US, plus 750 EUROS (Estimated TOTAL PRICE is $1,700 – that is based on the Euro conversion rate as of 2/22/24)

$450 US Non-refundable deposit to secure your space

$450 US Non-refundable payment due May 1, 2025

750 EUR due in cash payable directly at Milelia at retreat start

Double Occupancy:

$900 US, plus 650 EUROS (Estimated TOTAL PRICE is $1,600 – that is based on the Euro conversion rate as of 2/22/24)

 

$450 US Non-refundable deposit to secure your space

$450 US Non-refundable payment due May 1, 2025

650 EUR due in cash payable directly at Milelia at retreat start

Larger Apartment Room with Kitchen – Single Occupancy:

$1000 US, plus 750 EUROS (Estimated TOTAL PRICE is $1,800 – that is based on the Euro conversion rate as of 2/22/24)

$500 US Non-refundable deposit to secure your space

$500 US Non-refundable payment due May 1, 2025

750 EUR due in cash payable directly at Milelia at retreat start

Deposit and Final Payment Policy

Step 1) A $450 US deposit is required per person to reserve your retreat space and is non-refundable. Please click the button below to sign up. You will be prompted to select your room type and payment option (credit card or bank withdrawal) for the deposit. The deposit for the Single Apartment Room is $500

Step 2) When making your reservation you will be required to accept the terms and conditions, provide dietary restrictions, and once your travel arrival/departure logistics are available you will need to provide them. 

Step 3) A second payment of $450 US is due on May 1, 2025.  The single Apartment Room second payment is $500. For new reservations made after May 1, 2025, the entire balance is due when the reservation is made.

Step 4) The final payment is due in cash Euros upon arrival at Milelia. The price for single room occupancy is 750 Euro, and 650 Euro for double occupancy.

All payments are non-refundable.

Need additional information or have questions, please email Maria at info @dailydownwarddog.com

The Week Two retreat from September 27 – October 4, 2025, is currently on sale. Please click the button below to reserve your space.

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